资源

• Active cycle of breathing technique and forced expiration technique.
• The Australian Guide to Healthy Eating Booklet is available at:
  http://www.health.gov.au/internet/wcms/Publishing.nsf/Content/health-pubhlth-strateg-food-guide-index.htm
• Lung Foundation Australia COPD action plan.
• Better Living with COPD – A Patient Guide. Ch 2 The Lungs is available at: http://lungfoundation.com.au/wp-content/uploads/2014/02/02.-The-Lungs.pdf
• Better Living with COPD – A Patient Guide. Ch 3 Lung Conditions is available at: http://lungfoundation.com.au/wp-content/uploads/2014/02/03.-Lung-Conditions.pdf
• Better Living with COPD – A Patient Guide. Ch 4 Lung Function Tests is available at: http://lungfoundation.com.au/wp-content/uploads/2014/02/04.-Lung-Function-Tests.pdf
• Better Living with COPD – A Patient Guide. Ch 5 Your Role in Managing Your COPD is available at: http://lungfoundation.com.au/wp-content/uploads/2014/02/05.-Your-role-in-managing-your-COPD.pdf
• Better Living with COPD – A Patient Guide. Ch 6 Stopping Smoking & Preventing a Relapse is available at: http://lungfoundation.com.au/wp-content/uploads/2014/02/06.-Stopping-smoking-and-preventing-a-relapse.pdf
• Better Living with COPD – A Patient Guide. Ch 7 Knowing your Medication is available at: http://lungfoundation.com.au/wp-content/uploads/2014/02/07.-Knowing-your-medication.pdf
• Better Living with COPD – A Patient Guide. Ch 8 Using your Inhalation Devices is available at: http://lungfoundation.com.au/wp-content/uploads/2014/02/08.-Using-your-inhalation-devices.pdf
• Better Living with COPD – A Patient Guide. Ch11 Exercise and Physical Activity is available at: http://lungfoundation.com.au/wp-content/uploads/2014/02/11.-Exercise-and-physical-activity.pdf
• Better Living with COPD – A Patient Guide. Ch 12 Breathlessness, breathing control & energy conservation is available at: http://lungfoundation.com.au/wp-content/uploads/2014/02/12.-Breathlessness-breathing-control-and-energy-conservation.pdf
• Better Living with COPD – A Patient Guide. Ch 13 Airway Clearance is available at: http://lungfoundation.com.au/wp-content/uploads/2014/02/13.-Airway-clearance-keeping-your-lungs-clear.pdf
• Better Living with COPD – A Patient Guide. Ch 14 Home Oxygen Therapy is available at: http://lungfoundation.com.au/wp-content/uploads/2014/02/14.-Home-oxygen-therapy.pdf
• Better Living with COPD – A Patient Guide. Ch 15 Healthy Eating is available at: http://lungfoundation.com.au/wp-content/uploads/2014/02/15.-Healthy-eating.pdf
• Better Living with COPD – A Patient Guide. Ch 16 COPD & Swallowing is available at: http://lungfoundation.com.au/wp-content/uploads/2014/02/16.-COPD-and-swallowing.pdf
• Better Living with COPD – A Patient Guide. Ch 17 COPD & Other Related Conditions is available at:  http://lungfoundation.com.au/wp-content/uploads/2014/02/17.-COPD-and-other-related-conditions.pdf
• Better Living with COPD – A Patient Guide. Ch 18 Managing Stress, Anxiety and Depression is available at:  http://lungfoundation.com.au/wp-content/uploads/2014/02/18.-Managing-stress-anxiety-and-depression.pdf
• BMI range chart for adults.
• Breathing control techniques.
• Diagram of cycle of inactivity and breathlessness.
• Diagram of FEV₁ versus age.
• Diagram of cycle of increased activity and reduced dyspnoea.
• Diagrams of alternative sexual positions for energy conservation.
• Exercise Recording Sheet
• Guidelines for Sexual Activity
• Living Well with COPD for Pulmonary Rehabilitation NOTE: Health Professionals can access this content free of charge. Please contact Lung Foundation Australia for the password. Ph: 07 3251 3600
• Modified Borg Dyspnoea Scale
• Nocturnal oxygen therapy trial group.  Continuous or nocturnal oxygen therapy in hypoxemic chronic obstructive lung disease: a clinical trial.  Ann Intern Med. 1980;93:391-398.
• Queensland Health Nutrition Education Materials Online (NEMO) website. NEMO is available at: http://www.health.qld.gov.au/nutrition/default.asp
• Report of the Medical Research Council working party.  Long-term domiciliary oxygen therapy in chronic hypoxic cor pulmonale complicating chronic bronchitis and emphysema.  Lancet. 1981;1:681-686.
• Self-management exercise.
• Signs and symptoms of chest infection.